Thoughts translate into either positive energy or negative energy. The above photo is my Hatz Off Group Energy Currency that I created with the help of my artist friend Tyler Tennant. Each attendee at my self esteem seminars gets 5 bills at the start of the seminar and whenever they have a negative thought about themself, they have to pay a $100 energy bill back to the ‘bank’. Many attendees have no $$ left at the end of the seminar.
The exercise serves as a method to bring an individual's attention to their thoughts and in particular, to the type of thought. As humans, we experience a constant dialogue running in the back of our mind and it is not until we consciously turn our focus to that dialogue that we realize what it is saying to us and how it is affecting us.
Up until the point of actually 'hearing' our thoughts, their meaning is affecting us subconsciously. Don't make the mistake of thinking that what is in the subconscious is not affecting us simply because it is not at the forefront of our awareness. It is quite the opposite. Our subconscious mind has been described as the mass of what is going on in the mind...the part we are unaware of but that , nonetheless, is greatly responsible for our behaviour. It is only through the courageous act of allowing exploration of the subconscious mind that one can truly becoming responsible for one's behaviour, choice and creation of the life one wants to live.
If you were at one of my self esteem seminars, how much energy currency do you think you’d have left at the end of the day?
- Nadine Hatzitolios McGill
© 2018 by Hatz Off Group