Recent Posts


“To love yourself, really love yourself, is to finally discover the essence of personal courage, self-respect, integrity, and self-esteem." - Carolyn Myss -

October 26, 2017

"Wielded wisely, No is an instrument of integrity and a shield against exploitation. It often takes courage to say. It is hard to receive. But setting limits sets us free.”  Judith Sills Ph.D., published on November 5, 2013 - last reviewed on June 9, 2016

When we are we...

October 8, 2017

Is it the red hat that contains so much wisdom?  I am happy to say that Dr. Seuss and The Cat in The Hat brought wisdom, loads of laughter and tons of pleasure into our home.  I don’t think a Dr. Seuss book exists that I didn’t read to my children when they were growin...

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March 12, 2018

February 23, 2018

January 24, 2018

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