Caroline Myss teaches about personal transformation in her book “Your Power to Create” and describes specific stages an individual will...

It is quite amazing how we are choosing to live our lives in a fog. We run around daily, performing tasks that we consider important,...

My mother served me snow for supper. I know you think this a lark. But no, I’m not fibbing, Neither am I ribbing, Read on and you’ll...

If there were dreams to sell merry and sad to tell and the crier rang his bell what would you buy? - anon I'd buy a dream of riches and...

I recently called my coach to ask for some advice on getting and remaining focussed in my endeavour to build my business. I tend to be...

I was sitting at my laptop today wondering what I should blog about. I had just finished liking a bunch of posts on FB of a group of...

Today I received two compliments about the work that I do from two different people. I must confess that I was not sure exactly what...

My daughter, an internationally competitive Irish dancer, was talking about fear with other dancers in her dance class today. They all...

This poem was inspired by an exercise from Teresa de Grosbois ‘s 30 Day Flame to Fame free online course: “If today were to really...

Santorini, Greece is one of my favourite places in the whole world. I have been fortunate enough to visit the island four times. It...

What I remember of my childhood is dark, dim and cloudy. Looking back, I feel like I was a different person and that any memories I have...

I live in Southern Alberta. Chinook territory. A chinook is a warm wind that usually occurs in fall and winter months in this region. It...

Pedal to the metal Screws to the floor Acta non verba Procrastination out the door Take a leap of faith Blessed with a dose of YOU Add a...

As I connect with women in a conversation about the reasons they have difficulty manifesting their dreams, or reaching their goals, three...

"Wielded wisely, No is an instrument of integrity and a shield against exploitation. It often takes courage to say. It is hard to...

Is it the red hat that contains so much wisdom? I am happy to say that Dr. Seuss and The Cat in The Hat brought wisdom, loads of...

Have you ever thought about how powerful our thoughts are? Have you considered that the results we get in our lives are related to what...

I may not be one of the fairest. It is my SELF that I most cherish. I know I'm one with self-esteem. I need not be deemed the 'fair...